by Joelle Dell'Erede | Jun 10, 2020 | Fitness, Recovery
Here at All Day Fit, we believe everyone has the right to feel and live their BEST life, regardless of their age or fitness level. We emphasize that strength training is for everyone and enhances the quality of your life, allowing you to feel your best self. Whether...
by Joelle Dell'Erede | Feb 10, 2020 | Community, Recovery
On February 8th, 2020 our very own Cassie Day and Casey Zavaleta, alongside Dr. Amrita Ghai hosted us in Finding Food Freedom, a Fireside Chat focused on creating awareness around disordered eating. We want to say a HUGE THANK YOU to everyone who attended the event....
by Joelle Dell'Erede | Nov 26, 2019 | Community, Recovery
One of the pillars of All Day Fit is Body Neutrality: “We educate people and help them understand how they want their bodies to look, feel and perform in a supportive and informative environment. We provide a safe space and resources (aka amazing coaches) that allow...
by Joelle Dell'Erede | Jul 31, 2019 | Community
So we’ve learned about how to reduce single-use plastic and make better decisions when it comes to living a more sustainable lifestyle.We’ve made healthy snacks all-natural cleaning solutions and even picked up community garbage. Though this is a great place to start,...
by Joelle Dell'Erede | Jun 29, 2019 | Mindset
Ecotique. Email admin@alldayfit.com to shop 15% off at Ecotique in Roncesvalles Single-use is OUT and Sustainability is HERE to STAY! Did you know that 8 million tons of plastic end up in our oceans each year? It has become very evident that we have a BIG trash...
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