by Cassie Day | Sep 25, 2020 | Recovery
Here are 8 lessons we want everyone who walks through the doors of All Day Fit to learn! Being STRONG is empowering and FEELS awesome. Workouts are not meant to be a task, they’re a tool to better our lives. We don’t HAVE to workout, we GET to. Mindset is everything....
by Joelle Dell'Erede | Sep 14, 2020 | Community
A BIG ADF thank you to everyone who joined our Block Party and 4 Year celebration!! We were so excited to showcase our brand new ADF HQ, a state-of-the-art functional fitness facility where you are guaranteed the environment, community and coaching you need to hit...
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