by Cassie Day | Nov 11, 2017 | Nutrition
SPICY DELICIOUSNESS This easy and fresh recipe is perfect for any lunch or dinner! The best part? The spice level and toppings can be personalized to anything you choose! Ingredients: 4 Chicken breast Iceberg Lettuce Vegetable Broth (Pacific) Franks Hot Sauce Celery...
by Cassie Day | Nov 11, 2017 | Nutrition
This is what heaven looks like. An easy, delicious knock off a chicken alfredo that won’t leave you feeling heavy and bloated. Prep Time – 8 minutes Cook Time – 20 minutes Servings – 2-4 Instructions INGREDIENTS: Rice noodles 4 Chicken breast...
by Cassie Day | Nov 3, 2017 | Nutrition
This hearty chili recipe is perfect for lunch or dinner! Over the last couple weeks I haven’t been making my own meal planning and workouts a priority, it was starting to catch up with me mentally and physically, the worst part was the guilt the came with it....
by Cassie Day | Nov 3, 2017 | Nutrition
This quick, delicious pie is perfect for lunch or dinner! Prep Time – 12 minutes Cook Time – 10 minutes Servings – 2-4 Instructions 1 lb Ground turkey from @thehealthybutcher Grace’s Jerk seasoning 2 medium sweet potatoes 4 cloves garlic 1 small...
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