All Day Fit

Discover Strength, Grow Together

About Us

New 13 Week Program

All Day Strong Academy

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Personal Training

Your Goals are Our Goals

START YOUR JOURNEY

Food is Fuel

Healthy Habits to Restore Balance in Mind & Body

VIEW ALL NUTRITION SERVICES

Group Fitness Classes

Support from the entire squad makes a contagious “can do” attitude! Our group training classes focus on movement and strength and are for everyone, no matter your fitness abilities.

Personal Training

Our customized programs will give you the knowledge and skills you need to reach your health and fitness goals! Available for 1-on-1’s or partner training.

Holistic Nutrition

We develop a customized (and delicious) nutrition program that fits your lifestyle, nourishes your body, and leaves you feeling satisfied and energetic!

All Day Fit is a wellness community where we empower and support each other to reach our goals and to live a healthy, happy life.

BOOK A CLASS

See what our clients are saying about us!

”Great people, great music and most importantly a great workout! I feel invigorated after each class and can’t wait to do it all again! Cassie, I need you in my life forever!!
CathyBootcamp Client

”I am so thankful I started training with Cassie, I have gained a friend, a work out partner and a motivational teacher. I hope to continue this journey with her and continue to see more results and reach all of my ever changing fitness goals.
BethPersonal Training & Bootcamp Client

”Regardless if you do one-on-one or group session, Cassie gives you her full attention each and every session, encouraging you to set and reach your fitness and health goals, and push yourself harder than you thought possible.
JeanBootcamp Client

”You can see how much Cassie truly enjoys what she does and how she embraces a healthy lifestyle and that type of commitment is inspiring to her clients. I appreciate her dedication, her encouragement, the helpful lifestyle and nutrition tips she provides and her overall spirit. I feel very lucky to have Cassie as my trainer.
ElysePersonal Training Client