Your Life is Your Sport
It’s Game Time
TORONTO’S TOP PERFORMANCE TRAINING PROGRAM
Integrative Performance Training and Recovery
Designed for seasoned athletes by professional athletes, All Day Athlete provides you with power and speed development, agility training, and technical tools to improve your overall sports performance.
Power and speed development
High intensity training
Acceleration, deceleration, and multi-directional speed development
2x a week
10:00 AM ET
At 487 King St East
Meet Your Trainer
What’s My Investment?
All Day Athlete
- Price is per session
- Price is starting rate
- Payments billed bi-weekly
- 2 workouts per week over 8 weeks
- Option to add extra workouts
Complete the form below and our team will reach out to you directly!
“All Day Fit will transform your body, mind, and soul. The trainers are highly knowledgeable and most importantly care about your overall well-being. The impressive characteristic of All Day Fit is the community they have built with their trainers and patrons. Community is something that I greatly value, and I’m excited to grow with the All Day Fit community moving forward.”
What do I need to bring to each session?
We provide all the equipment, however, we highly recommend you bring cleats, a mat, and a water bottle.
Who is this program for?
All Day Athlete is for athletes who want to go back in a team environment and improve their sports performance. It is also a program for someone who doesn’t identify as athletic but is interested in learning but athleticism can be taught.
What level is it All Day Athlete?
All Day Athlete is for advanced individuals in terms of either athleticism or strength training. Experience with foundational movements (squats, deadlifts, etc.) is key. This is not a program for someone who is injured or experiences pain. It’s an intense but rewarding program!
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