by Brooke Enchin | Nov 30, 2018 | Nutrition
The perfect combination of crunchy with a chewy centre just in time for the holidays! Prep Time – 12 minutes Cook Time – 10 minutes Servings – 12-15 Cookies Ingredients – 1 cup Almond Flour – 1 cup Oat Flour – 1/8 cup Coconut Flour...
by Brooke Enchin | Nov 28, 2018 | Nutrition
It’s been a while since I have actually been excited to go home to eat my lunch. These shrimp tacos are perfect way to spice up your meal prep game. Prep Time – 15 minutes Cook Time – 15 minutes Servings – 9 -10 tacos Ingredients 1lb raw shrimp...
by Brooke Enchin | Nov 14, 2018 | Nutrition
The first thing we often think of when someone is vegan or vegetarian is “how are they getting enough protein?” Well I’m here to tell you there are plenty of amazing options out there that are filled with protein. I know for myself, my body often needs to take a break...
by Brooke Enchin | Nov 12, 2018 | Nutrition
Is it possible to feel more beautiful after eating something that looks this beautiful? Because I swear that just happened after devouring this bowl of steel cut oats. I love playing with colours to keep my food bright and exciting! Prep Time – 5 minutes Cook...
by Brooke Enchin | Nov 12, 2018 | Nutrition
Brighten up your plate with this perfectly roasted, garlic turmeric cauliflower dish! Prep Time – 8 minutes Cook Time – 40 minutes Servings – 4-5 servings Ingredients 1 Head of Cauliflower 2-3 cloves garlic, finely chopped 2 tsp Ground Turmeric 1 tsp...
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