As I reflect on what community means to me, I can’t help but take a walk down memory lane and think of all the communities I have been a part...
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Laura is the type of person to walk into a room and get a reaction. I’m talking heart eyes and fire emojis cause she just slays. Her incredible style will...
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So we’ve learned about how to reduce single-use plastic and make better decisions when it comes to living a more sustainable lifestyle.We’ve made healthy snacks all-natural cleaning solutions and even...
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From crafting the sauciest yet healthy cocktails, to dancing on tables singing Whitney Houston. It's safe to say the "Sip and Sing" workshop was a huge success! We started the...
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Elyse has been training for four years this August with me. I can’t even begin to express how proud I am of the athlete she has become in the gym....
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The first ever All Day Fit Recess in support of Cystic Fibrosis Canada was a HUGE success!! Thanks to everyone that came out and donated towards All Day Fit Recess,...
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I can’t believe it’s been almost a year of training with this incredible human being. No matter what, or how difficult the challenge is, I would put my money on...
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Congratulations to Jasneet, All Day Fit’s March Client of the Month! 🥳🙌 Jasneet has been personal training for over a year with All Day Fit. Over this time, she has...
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I recently made the final payment to my student loan, and officially became debt free. I paid off $50,000 in 6 years while supporting myself (and my dog) and living...
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What. A. Weekend!! It was a picture-perfect ski weekend - a beautiful chalet with a view of the slopes, awesome people ready for a great time and large fluffy snowflakes...
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