by Skylar Helm | May 31, 2021 | Community
Everyone brought those thinking caps to trivia this past Tuesday and it was a success. Together we raised $3200 in donations in support of Cystic Fibrosis Canada! Our very own coach Skylar was first diagnosed with Cystic Fibrosis (CF) at the age of 16 and ever since,...
by Barbara Candlish | May 25, 2021 | Community
PRIDE MONTH AT ADF! OUR COMMITMENT TO EDUCATION* All Day Fit recognizes that over the past few decades, the LGBTQ2+ community, as well as people with diverse sexual orientations, gender identities and expressions, have received increased protection and inclusion....
by Joelle Dell'Erede | Apr 5, 2021 | Community
ALL DAY FIT OPEN HOUSE April 12th – 25th Welcome! All Day Fit is a 360 approach to health and wellness that delivers strength training, nutrition, recovery and mindset education to a connected community, eager to get the best out of life. At the start of the...
by Joelle Dell'Erede | Mar 17, 2021 | Community
Thank you for joining the Online Hub! We love connecting with you, having fun and growing strong together! Please read a few of our kind class requests: Be mindful of background noise. Email notifications, texts, banging and loud voices can be triggering and...
by Barbara Candlish | Feb 10, 2021 | Community
CELEBRATING BLACK HISTORY MONTH Black History Month allows everyone to share, celebrate and understand the impact of black heritage and culture in our society This year, it also follows a period where racial justice calls reached a fever pitch, providing a needed...
by Joelle Dell'Erede | Jan 31, 2021 | Community
In the spirit of connecting and sharing the LOVE we are launching… Bring Your Friend to Train – ALL MONTH LONG! You read that right, you can bring a friend to train with you! Every class you have the opportunity to bring a different friend to train with you....
