A BIG ADF thank you to everyone who joined our Block Party and 4 Year celebration!! We were so excited to showcase our brand new ADF HQ, a state-of-the-art functional...
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How’s your summer going? Vacation plans may be put on hold this summer, but that doesn’t mean that FUN has to be! We put together a few staycation ideas that...
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For the month of July every Thursday night workout had a theme with a corresponding playlist! The Online Hub team loved lifting and dancing their way through each workout. Check...
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All Day Fit hosted their second annual fundraiser in support of Cystic Fibrosis Canada and it was one for the books. A big thank you to everyone who donated, came...
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This has been a LONG time coming for Erin. A social butterfly, kick-ass strength, QUEEN of experiences and events (high chances you met Erin at an event and had an...
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In honour of International Women's Day (March 8th) All Day Fit lead a 1-hour Bells & The Beast class, followed by an information session with Nelly Faghini, Pelvic Floor Therapist....
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If we had to sum this weekend up in one sound, not even word, it would be HAHAHAHA. There were so many laughs this weekend...we have the picture evidence to...
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What do you get when combine sweet, strong, funny, hard-working, dedicated, fierce and kind? Well only my client Jamie of course. Jamie has been training with me for one and...
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On February 8th, 2020 our very own Cassie Day and Casey Zavaleta, alongside Dr. Amrita Ghai hosted us in Finding Food Freedom, a Fireside Chat focused on creating awareness around...
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The foundation of All Day Fit is community. Each year, the All Day Fit Community Award recognizes one individual who has made unique and exemplary contributions to building a stronger...
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