Cocktail & Connect WAS SO MUCH FUN! Thank you to everyone that came out to our first official community event of 2021. We are still smiling and laughing from...
I played quite a few sports growing up and believed that I was athletically talented to play those sports over others. In turn, I didn't end up trying other sports...
On Feb 17th, 2021 the All Day Fit community will be participating in Random Acts of Kindness Day. What is a Random Act of Kindness? The term Random Act...
CELEBRATING BLACK HISTORY MONTH Black History Month allows everyone to share, celebrate and understand the impact of black heritage and culture in our society This year, it also follows a...
In the spirit of connecting and sharing the LOVE we are launching… Bring Your Friend to Train - ALL MONTH LONG! You read that right, you can bring a...
Our 2020 NPS Survey Results! Every year we check in with our community on how they are enjoying their journey with us, how we can improve and what they would...
WHAT A YEAR. An Insider's TELL ALL. Author: Babs Candlish In November 2019 our team sat down and outlined goals we wanted to achieve in 2020. We discussed program evolution...
A BIG ADF thank you to everyone who joined our Block Party and 4 Year celebration!! We were so excited to showcase our brand new ADF HQ, a state-of-the-art functional...