All Day Fit hosted their second annual fundraiser in support of Cystic Fibrosis Canada and it was one for the books. A big thank you to everyone who donated, came...
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This has been a LONG time coming for Erin. A social butterfly, kick-ass strength, QUEEN of experiences and events (high chances you met Erin at an event and had an...
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In honour of International Women's Day (March 8th) All Day Fit lead a 1-hour Bells & The Beast class, followed by an information session with Nelly Faghini, Pelvic Floor Therapist....
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If we had to sum this weekend up in one sound, not even word, it would be HAHAHAHA. There were so many laughs this weekend...we have the picture evidence to...
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What do you get when combine sweet, strong, funny, hard-working, dedicated, fierce and kind? Well only my client Jamie of course. Jamie has been training with me for one and...
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On February 8th, 2020 our very own Cassie Day and Casey Zavaleta, alongside Dr. Amrita Ghai hosted us in Finding Food Freedom, a Fireside Chat focused on creating awareness around...
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The foundation of All Day Fit is community. Each year, the All Day Fit Community Award recognizes one individual who has made unique and exemplary contributions to building a stronger...
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It’s about time that this beautiful human gets her time in the spotlight. Julie came to All Day Fit just over a year ago and started personal training with me...
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To the duo that brings spunk and good vibes at 7am- THANK YOU! Chris and Kristen have been training for over a year now and have hit so many HUGE...
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5 Ways Strong Academy Has Changed My Life Hi! My name is Joe and I recently completed my 3rd round of Strong Academy. I am continuously in awe by how...
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