Buzzie : [to Flaps]  Okay, so what we gonna do?

Flaps : I don’t know, what you wanna do?

Buzzie : Look, Flaps, first I say, “What we gonna do?” Then you say, “I don’t know, what you wanna do?” Then I say, “What we gonna do?” You say, “What you wanna do?” “What we gonna do?” “What you want…” Let’s do SOMETHING!

Flaps : Okay. What you wanna do?

Buzzie : Oh, blimey! There you go again. The same notes again!

Ziggy : I’ve got it! This time, I’ve really got it!

Buzzie : Now you’ve got it. So what we gonna do?

The Vultures from the Jungle Book sounded EXACTLY like Cassie, Joe and Babs when talking about 2021 planning for All Day Fit! It was hard to predict what was going to happen with COVID, making it impossible to plan and forecast our year. 

Despite the unknown, sometimes fast decision making, and what felt like a never ending lock-down for those in Ontario, the All Day Fit Team and community had an AMAZING year! To help us celebrate, we have listed them out…

21 Points of Significance

No. 1

The Online Hub continued to keep the All Day Fit community connected and training during some long lockdown months #StrongerTogether

No. 2

Our signature program, Strong Academy, joined the VIRTUAL WORLD! Congrats to Elyse, Heather, Petra, Avril, Rachel for remaining in Virtual Strong Academy for the ENTIRE year #StrongAF

No. 3

We SHARED THE LOVE with 40 friends who joined us in February for Bring a Friend Month #CocktailsAndConnect

No. 4

Another trip around the sun means STAFF ANNIVERSARIES. This year we celebrated the following….1 Year for Joe, Jah and Jacq (Triple J), 2 Years for Sarah and 3 Years for Babs and Skylar  #TeamworkMakesTheDreamwork

No. 5

Cassie, Jacq, Len, Jahmeek and Cherise all made appearances on BREAKFAST TELEVISION #Famous

No. 6

You gave a WARM WELCOME to 66 new and visiting members during the April Open House #OurVirtualDoorsAreOpen

No. 7

Coach Skylar lead CF Trivia that raised $3200 (the highest amount we have raised yet!) to help turn CF from Cystic Fibrosis to CURE FOUND #CureFound

No. 8

You are all ALL STARS! 160 Community Members received All Star Club Milestones – shoutout to Cathy, John and Marianne for all hitting OVER 500 workouts #AllStarClub

No. 9

June was a COLOURFUL month at ADF as we learned and celebrated PRIDE. A big thanks to the Motus Team (Coaches Ryan, DBell and Caden) for leading the ADF team in an Intersectionality workshop and guest coaching in the Online Hub #Pride

No. 10

Coach SLOPES joined the ADF team as an Online Hub Guest Coach…the community LOVED her so much we decided to keep her around and she has been leading energetic workouts ever since #SlopesWillMakeYouSmile

No. 11

In August, we were able to get BACK INTO THE GYM! The HQ, located at Training Lane, was ready and waiting for us #MeetYouAtTheBar

No. 12

Can we get TWO CLAPS for Coach Jahmeek and his SECOND All Day Athlete season!?! #HowFastIsYour40YardDash

No. 13

Our 3rd annual Plastic Free July brought out lots of new friends and was an EYE OPENING EXPERIENCE! Thanks to everyone who came out to support as we collected 25 bags of garbage from Toronto’s Waterfront #CleanUpYourGarabge

No. 14

ELIZABETH joined our team as the Marketing Specialist and has been putting her skills to work with improved Insta posts, fun IG stories, beautiful emails and keeping the team informed on best practices #BrandAwareness

No. 15

August featured a Corktown Collective between ADF, Training Lane and Impact Kitchen with a HIGH ENERGY WORKOUT both inside and outside #WorkoutsAndSmoothies

No. 16

COACH LEN joined the ADF Team! Len immediately stepped up to fill Cassie’s shoes in Virtual Strong Academy and is a champion of leading the team through daily workouts. Len is loved by his clients and is the King of Sarcasm #SomeSaySunnydWeSayLennyD

No. 17

Each member of the All Day Fit team created BOMB PLAYLISTS featured on our Spotify #WhatsYourAmpUpSong

No. 18

COACH CHERISE joined the ADF Team! Cherise is full of energy, eager to learn and ready to show her clients the value of strength training. We are so excited to see Cherise grow in her career as a personal trainer #OhThePlacesYoullGo

No. 19

So many community members hit MAJOR MILESTONES this year! We had pregnancies, weddings, new borns, new jobs, promotions, PR’s at the gym, clarifications on goals, beating cancer and becoming Canadian citizens….to name a few! #Congratulations

No. 20

We were able to host IN PERSON EVENTS! We had lots of outdoor hangouts that included movement, games, laughs, food and friends #LIVING

No. 21

ALL DAY FIT TURNED 5!!! That is 5 years of deadlifts, squats, growth, education, friendships, laughs and a POSITIVE IMPACT ON THE FITNESS SCENE #WeCouldntBeProuderOfOurTeamAndCommunity

WHAT A YEAR…it was hard to narrow this list down to only 21!

Thank you to everyone who joined us for a workout or event in 2021. Community is the HEARTBEAT of All Day Fit and we wouldn’t be here without you. 

CHEERS to all your successes and progress! 

I don’t know about you… but we are feeling 2022!!! 


The All Day Fit Team