PRIDE MONTH AT ADF!

PRIDE MONTH AT ADF!

PRIDE MONTH AT ADF!  OUR COMMITMENT TO EDUCATION* All Day Fit recognizes that over the past few decades, the LGBTQ2+ community, as well as people with diverse sexual orientations, gender identities and expressions, have received increased protection and inclusion....
All Day Fit x Chef’s Vault Cooking Night

All Day Fit x Chef’s Vault Cooking Night

All Day Fit x Chef’s Vault Cooking Night What:  A Virtual Cooking Experience!  When: Saturday May 15, 6:00 PM Where: In Your Kitchen!  We are partnering with Chef’s Vault to bring you a Virtual Cooking Night Experience. WHAT TO EXPECT: A FUN and INFORMATIVE cooking...
Barbara’s Tomato Zucchini Casserole

Barbara’s Tomato Zucchini Casserole

Do you feel connected to your food? No matter what your cultural background is, preparing and eating food is something we all have in common. If you think about life’s different occasions, food is most likely at the center of each one. Food is more than...
Lower back pain

Stop Letting Lower Back Pain Slow You Down

Use this FREE 20-minute workout to help alleviate your lower back pain. So you can feel your strongest, most energized and confident self.

Yay! We're looking forward to helping you alleviate your lower back pain.