Living All Day Fit

Featured

Mobility March Week 3

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Mobility March: Week 3 Upper and Lower Body Sequences  Do you have tight hips and texting neck? Give yourself 30…

Mobility March Week 2

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Mobility March: Week 2 Upper and Lower Body Sequences  Do you have tight hips and texting neck? Give yourself 30…

Community

Mobility March Week 3

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Mobility March: Week 3 Upper and Lower Body Sequences  Do you have tight hips and texting neck? Give yourself 30…

How do you Celebrate the Day? The Après Way!

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What. A. Weekend!! It was a picture-perfect ski weekend - a beautiful chalet with a view of the slopes, awesome…

Client Feature – Jasneet

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Congratulations to Jasneet, All Day Fit’s March Client of the Month! 🥳🙌 Jasneet has been personal training for over a…

Nutrition

Banana-Oat-Pancakes-All-Day-Fit

Banana Oat Pancakes

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The perfect way to start your Sunday mornings. Prep Time - 8 minutes Cook Time - 5 minutes Servings - 2 1 1/2…
Asian-Noodle-Bowl-All-Day-Fit

Asian Noodle Bowl

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For weeks I've been craving Asian noodles and I finally conquered my craving. I also might have eaten the entire…
Maca-Valentine-Truffles-All-Day-Fit

Valentine Truffles with Maca

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These Chocolate Peanut Butter Maca Truffles are the perfect gift to give this Valentine's to that special someone. Maca is…
Borscht-Soup-All-Day-Fit

Ukrainian Borscht

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Growing up in a Ukrainian family and soon to be married into an even more Ukrainian family, it was about…
Banana-Chocolate-Paleo-Muffins-All-Day-Fit

Chocolate Banana Paleo Muffins

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One of my biggest guilty pleasures is chocolate cake. You know the one, with dense genache icing and 4 fluffly…
Miso-Salmon-All-Day-Fit

Salmon Three Ways

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Tired of the same salmon recipe? I've provided my top 3 favourite recipes for salmon to keep your meals new…
Sweet-Potato-Fries-All-Day-Fit

My Go-To Sweet Potato Fries

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I've been making these sweet potato fries for years and they have become my signature side dish. I love making…
Breakfast-Salad-All-Day-Fit

Breakfast Salad

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Salad for breakfast?! Some people think this concept is crazy so this recipe goes out to the crazy ones out…