Since the weather has been getting cooler I’ve been becoming OBSESSED with curries. What a perfect way of getting in lots of vegetables in your day and more spice in your life! Prep Time - 20 minutes Cook Time - 30 minutes Servings - 8-10 Ingredients 1 Onion, chopped...
We all have that bag of frozen bananas in the freezer that never gets used. Well I’m giving you the perfect opportunity to use a bunch of them by making this banana loaf that is only sweetened with BANANAS! You heard it right. This loaf is filled with healthy...
I’ve never had so many requests to post a recipe than I have with this sashimi bowl and boy, was I ever happy to recreate it! All you need are some fun ingredients to play with and some sushi grade salmon and this bowl can be made in little under than 15 minutes! Prep...
It’s soup season people! What’s better than soup? When you’re sick...soup, When you’re sad… soup, happy? Soup. In a rush? Soup. It’s literally my saviour for everything. This buttercup carrot soup is perfect for this autumn season. Prep Time - 20 minutes Cook Time -...
Fall is officially here and the only thing that gets me through the cold days is the thought fall flavours! This granola is wholesome, refined sugar free, gluten free, paleo and super easy to make. Prep Time - 10 minutes Cook Time - 1 hour 10 minutes Servings - 2 cups...
If you’re like me and are always on the go, it’s important to have things in the kitchen that you can grab that are filling and nutritious. Save that extra 4 dollars you’d spend at your coffee shop on a baked treat and instead whip up a batch of these “Fluffy Nutty...
Fresh garden rosemary and lactose-free parmesan make these buckwheat waffles a knock out of the park. They are a dream for those with lower tolerance of gluten and dairy. Nutty buckwheat, sweet toasty rosemary and savory parm .... bring it on. Prep Time - 10 minutes...
Lately, my body has been craving vegetarian protein and I have been having so much fun exploring new dishes that I’ve never thought of trying before. These chickpea burgers were easy to make and are packed with hidden vegetables for those picky eaters out there. I...
I beet you can’t have just one bite! Prep Time - 20 minutes Cook Time - 40 minutes Servings - 8-10 Ingredients 2 roasted beets (or 3-4 if small) 1 can chickpeas, soaked and rinsed Zest and juice of lemon 2 Tbsp tahini paste 2 cloves garlic Sea salt to taste Bunch of...
This dip was a total hit at my last get together. It’s 100% pure vegetable goodness and is whole 30 approved! Prep Time - 10 minutes Cook Time - 20 minutes Servings - 10 Ingredients 2 cups steamed carrots, chopped 1 juice of lime 3 tbsp hemp hearts 2 tbsp tahini paste...
Our livers are working day and night to keep our bodies in check, show it some love by whipping up a batch of this juice. Prep Time - 10 minutes Cook Time - Blend Servings - 5-6 Ingredients 3-4 Beets, rinsed and roughly chopped 1 inch of ginger, peeled 1 Lemon,...
I don’t know about you, but I crave a good old chewy chocolate chip cookie all the time. These paleo versions are too good to be true, soft, chocolatey and the perfect golden colour. I made these intentionally to give to my clients and came home to an empty plate…...