Select Page

This dip was a total hit at my last get together. It’s 100% pure vegetable goodness and is whole 30 approved!

Prep Time – 10 minutes

Cook Time – 20 minutes

Servings – 10

Ingredients

2 cups steamed carrots, chopped
1 juice of lime
3 tbsp hemp hearts
2 tbsp tahini paste
1 tbsp olive oil
1 clove garlic, finely chopped
1 bunch of cilantro, chopped
1 tsp turmeric powder
½ tsp smoked paprika
½ tsp cumin
Sea salt to taste

Instructions

  1. Place carrots into a steamer and steam until tender and place aside to cool.
  2. In a food processor, add in the carrots, tahini, olive oil, garlic, hemp hearts, lime, cilantro, turmeric, paprika, cumin and salt and blend on medium speed until combined. Add in more tahini if you prefer a more creamy texture.
     –
  3. Serve in a bowl with veggie sticks or crackers. Place in an airtight container in the fridge to store.