*Payments: First payment due on day of registration and your last payment is due on November 1, 2020.
Class times:
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7:00 am – 8:00 am *SOLD OUT*
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8:00 am – 9:00 am
*Payments: First payment due on day of registration and your last payment is due on November 1, 2020.
Have a friend or colleague who you think would enjoy an All Day Fit class or program? Bring them out! Check out our referral program benefits.
Strong Academy is a foundational program that focuses on the basis. We welcome all levels of training in Strong Academy. If you need extra support in certain areas you can take advantage of our Strong Beyond program.
Payments are collected monthly.
If Toronto/Ontario moves into another lock down before the 8 Week Strong Academy begins, you will receive a full refund, less a 10% processing fee. If a lock down occurs during the 8 Week Strong Academy program you will receive a refund for any classes that have not been serviced, less a 10% processing fee.
Absolutely! We encourage you to come out to all our events and participate in Monthly Challenges; Our community is awesome!
Someone who is dedicated to taking their health to the next level.
Someone who is seeking a personalized approach in a team environment. Get ready to hang out with a bunch of rad humans!
Someone who is eager to absorb guidance on fitness and nutrition strategies to look good, feel good, and feel healthy and strong.
Someone who is sick of all the BS. They’re looking for a sustainable, balanced, and efficient approach that will help them achieve maximum results.
Someone who is not serious about putting in the hard work and effort in order to make long term fitness, nutrition and lifestyle changes.
”Strength training is the foundation of longevity. It makes progress efficient and results easier to maintain. With your Academy teammates, you will learn how to move well, build full body strength, increase your power and enhance your cardiovascular fitness. The small coach to client ratio allows for a unique and attentive coaching experience in a small class setting.
WARNING: Get ready to pull, push, squat, deadlift and carry heavy shit. We will change the way you train!
Cassie DayAll Day Fit Founder & Coach
”Strength training is the foundation of longevity. It makes progress efficient and results easier to maintain. With your Academy teammates, you will learn how to move well, build full body strength, increase your power and enhance your cardiovascular fitness. The small coach to client ratio allows for a unique and attentive coaching experience in a small class setting.
WARNING: Get ready to pull, push, squat, deadlift and carry heavy shit. We will change the way you train!
Cassie DayAll Day Fit Founder & Coach
”Strength training is the foundation of longevity. It makes progress efficient and results easier to maintain. With your Academy teammates, you will learn how to move well, build full body strength, increase your power and enhance your cardiovascular fitness. The small coach to client ratio allows for a unique and attentive coaching experience in a small class setting.
WARNING: Get ready to pull, push, squat, deadlift and carry heavy shit. We will change the way you train!
Cassie DayAll Day Fit Founder & Coach