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You know the saying.. whether you think you can, or you think you can’t — you’re right! It’s TRUE. 💓

Our bodies respond to what we say, both externally and internally. When we repeat positive affirmations it sends a powerful message to our brains. I have positive affirmations/mantras on my bathroom mirror where I brush my teeth daily, one by my bedside table to read when I first wake up and one by my door for when I leave for the day. These statements state a circumstance or a condition I want to affirm and attract into my life.

Write your own daily affirmation. It can be one word or a sentence. Make it the screen saver on your phone, stick it on your bathroom mirror, say it to yourself every damn morning until you KNOW it’s true.

What’s an affirmation you want to tell yourself daily?

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