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Whether you’re in the gym, at the grocery store, or at work, get hyped with this playlist by our very own Laura Santino.

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We Danced and We Raised!

| Community, Lifestyle | No Comments
All Day Fit hosted their second annual fundraiser in support of Cystic Fibrosis Canada and it was one for the…

It’s Never Too Late To Start Strength Training

| Fitness, Lifestyle | No Comments
Here at All Day Fit, we believe everyone has the right to feel and live their BEST life, regardless of…

5 ways to be more GREEN in Quarantine

| Lifestyle | No Comments
Have you noticed the positive impact this global quarantine has had on the environment? Increases in air quality and a…
Mexican-Street-Corn-All-Day-Fit

Mexican Street Corn

| Nutrition, Recipes | No Comments
Mexican Street Corn! or if you want to sound really authentic, Esquites. One of my favourite Mexican dishes that is…