Whether you’re in the gym, at the grocery store, or at work, get hyped with this playlist by our very own Laura Santino.
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Hot damn, 2019 was fast but fantastic year! At All Day Fit, we are serious about feedback. Last year we…
One of the pillars of All Day Fit is Body Positivity: “We educate people and help them understand how they…
You know the saying.. whether you think you can, or you think you can’t — you’re right! It’s TRUE. 💓…
STRESS. A 6 letter word with a thousand effects. As humans, we experience stress in many ways. From something as…
