The energy, the people, the love.  

Adidas brought myself and four other amazing girls to Wanderlust, Mont Tremblant. The experience was refreshing and rejuvenating. The energy was electric. I practiced on my mat, I ran hills sprints, I hula hooped and tight roped in the sunshine and I reflected, all while surrounded by a community of people filled with love. 

Wanderlust see you in 2018. THANK YOU ADIDAS! 


Personal Training Member of The Month – Laura Santino

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Laura is the type of person to walk into a room and get a reaction. I’m talking heart eyes and…

Living Green #PlasticFreeJuly

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So we’ve learned about how to reduce single-use plastic and make better decisions when it comes to living a more…

If you like Superfood Cocktails, and Getting Caught in the Rain…

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From crafting the sauciest yet healthy cocktails, to dancing on tables singing Whitney Houston. It's safe to say the "Sip…

Personal Training Member of The Month – Elyse Sunshine

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Elyse has been training for four years this August with me. I can’t even begin to express how proud I…


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