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Have some left over pumpkin from making pies this weekend? Don’t let it go to waste. Pumpkin is a great source of fibre and vitamin A. Next time you’re craving a slice of pie, try making this smoothie instead that has so many more health benefits!

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Prep Time – 5 minutes

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Servings – 1

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  • 4 Tbsp Pumpkin Puree
  • 2/3 cup Oat Milk – Or any milk substitute
  • 1/2 frozen Banana
  • 1/2 tsp grated Ginger
  • 1 tsp Pumpkin Pie Spice (Cinnamon, nutmeg, ginger, cloves)
  • 1 Tbsp Ground Flax and Chia Blend
  • 1 tsp Maple Syrup
  • Ice

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  1. Place all ingredients in a blender and blend until smooth.

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