Discover your strength online.
Functional full-body workouts that build, energize and motivate you.
GET YOUR PASS
Take a few minutes NOW to schedule your workouts and commit to showing up for yourself, our coaches and the All Day Fit community. Not only will you feel STRONG AF and have accomplished something for yourself but you will receive an All Day Fit x adidas tank and a 30 minute discovery call that will help you determine your health and wellness goals.
Pride in taking consistent action on your self-care goals
Clearer focus on your health and wellness goals
Carefully curated programs and exercises
Coaches that genuinely care about your success
Higher energy levels and better mood
A supportive community (seriously, they are the best!)
A stronger body
A healthy outlet to manage stress
Note: We only have room for a limited number of people per week because we want to keep quality high and not overload our existing community.
We offer easy access to live streamed team workouts or private sessions. Can't make the live classes? We offer on demand classes to keep you accountable anytime and anywhere. Find the best option for you and join us in THE HUB.
Preview Schedule
IF YOU WORKOUT 3-4 X/WEEK + WANT UNLIMITED ACCESS TO RECORDED CLASSES, THIS IS THE BEST VALUE FOR YOU.
Live workouts 7 Days/Week
Access to recorded on-demand workouts
Strength, Power, & Circuit
Mobility, Mindfulness & Nutrition Services
Choose whatever fits your lifestyle
Workshops, Seminars & Hangouts
Maeghan James
All Day Fit provides a strong, inclusive community for people of all ages, genders and fitness levels. The online hub has been the only way I have been able to stick with my workouts during COVID-19. I have learned to love home workouts (something I never thought would happen). While I’m excited to get back to the gym, I hope the online hub sticks around because it is a GAME CHANGER. Thank you Cassie, Jahmeek and the rest of the ADF team! I would HIGHLY recommend ADF and the online hub. These are not your ordinary classes!
Megan Lawlor
Cassie and the All Day Fit team exude energy in everything they do. They provide a safe and positive atmosphere for all ages, bodies and abilities to come together to achieve a common goal - strength and growth. The knowledge and love of movement they share takes their classes beyond any regular workout program you may follow.
Remy Delima
Such a killer community, lead by super talented and passionate trainers! I really appreciate the team's mindset of empowering confidence through strength. Their Online Hub is a great program to ensure your body is feeling great every step of training, all while staying accountable with the support of a community.
Brianna Forbes-Crowe
All Day Fit's online hub saved me from the quarantine slump I was beginning to fall into. I love signing up and having a specified time to workout live with a great community, even though it's from my home. This is by far the program I've lasted the longest on at home because the team is so great and the format is so interactive.
Emma Arsenault
All Day Fit has become the highlight of my week. Cassie is an amazing trainer and is contagiously optimistic! Hands down Toronto's best. WORLDWIDE
Cassandra Moy
You get the attention of a personal trainer and the fun of working out in groups! I'm hooked and it's awesome!
Zahra Labbaf
I highly recommend All Day Fit for anyone who is looking for a new, healthier and energetic lifestyle!
Kiah Ayn
Hooked after one class! Cassie's energy is contagious! She is always coming up with new and fun challenges, she makes sure your form is correct and most importantly that you're having fun!
Samantha Church
Cassie and the All Day Fit team are amazing. Their workouts are really well thought out and are made for people of all ages, fitness levels and genders. They have created a positive and inclusive community and I highly recommend them.
Take a look inside the Hub community and see what everyone is talking about.
