fbpx
Google-All-Day-Fit

On Saturday September 22 All Day Fit and Made By Google partnered for a unique workshop where we shared our tools that we both use to set up clients for success. Using the Google Max we practice breathing, we sweat, we ate healthy snacks and in true All Day Fit fashion, we laughed!

How cool is it that you can have a virtual assistant in your own home!? Talk about the future, what would our great great grandparents think! There are so many possibilities…asking Google to convert KG to LBs while cooking, adding things to you grocery list, to turn the temperature up or down, to play for your favourite tune…the list goes on and on!

But did you know you can have Google help with your health and wellness goals as well? We all have these goals, think for a minute and ask yourself…

How many hours of sleep did you get last night? How stressed are you right now? Are you moving daily? Are you fuelling your body with the nutrients and water it needs? These are all factors that have a big role in achieving your health and wellness goals.

Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit

Let Google be your guide to staying stress free, getting motivated, hitting your fitness goals and keeping your nutrition on track by using some of these simple questions…

Hey Google…

…Turn on the diffuser/kettle.

…Play my workout playlist!

…Play a workout video on Youtube?

…How many grams of protein are in an egg?

…Play the sound of rain.

…Set my alarm to 7:00 am, gotta hit the gym!

Thank you to everyone who came out to support – it was great to see my community in the crowd and meet lots of new smiling faces! The Google Team made a comment about the infectiousness of the energy coming from the All Day Fit community…and they are right, our community lit up the entire store!

Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit
Google-All-Day-Fit

Who’s tried the Google Max 7 minute workout!? If not, what are you waiting for!?

More Posts

Thai-Butternut-Squash-Soup-All-Day-Fit

Thai Butternut Squash Soup

| Nutrition, Recipes | No Comments
Fall is upon us and we all know what that means... soup, soup and more soup! This is a staple…

Community: The Heartbeat of All Day Fit

| Community | No Comments
As I reflect on what community means to me, I can’t help but take a walk down memory lane and…

Shrimp & Egg Breakfast Bowl with Cabbage & Apple Slaw

| Nutrition, Recipes | No Comments
Chef: Ezi Odozor Breakfast is my favourite meal. Especially a weekend breakfast. I’m not rushing anywhere and I have a…
Zuchinni-Noodle-Bolognese-All-Day-Fit

Zucchini Noodle Bolognese

| Nutrition, Recipes | No Comments
If I can make one suggestion for all you cooks out there, is to invest in a spiralizer. I don't…

JOIN THE SQUAD

Join our mailing list to stay in the know about All Day Fit news and events!