No matter how good their serve was, the All Day Fit crew all came out to enjoy the late September Toronto heatwave and enjoy some good old team fun for an end-of-summer bash.
Meal planning can feel like a daunting and overwhelming task. We're not super-human-meal-prepping-chefs, we get that it takes work! So we are GIVING you our tips and tricks. Our Meal Prep Guide is your playbook on how to set your week of nutrition up for success, save you time and money.