Recipes

Happy International Doughnut Day! I went out and got a mini doughnut doughnut pan a couple weeks ago and I am obsessed. How cute are these little doughnuts?! And they're...

There is nothing quite like a dish that is made with simple, fresh ingredients. When I traveled Italy years ago I always ordered a Caprese salad to start for the...

Summer is here (supposedly) and that means yummy frozen treats like ice cream and popsicles are well on their way. Don't get me wrong, I love a good ice cream...

Let's face it, the majority of us can agree that we all need to drink more water throughout the day. Asking my clients "how many glasses they drink per day"...

Happy Cinco de Mayo! The perfect excuse to drink margaritas and stuff our faces with delicious tacos. I made these spicy cauliflower tacos with an avocado crema. It's the perfect...

As a strength coach and Holistic Nutritionist my number one piece of advice I give to all of my clients is to drink more water. Want to lose weight? Drink...

You asked, and I delivered! Cauliflower Gnocchi is all the rage right now and when I was asked to make a healthier/gluten free version of my favourite pasta dish I...

This Easter I channeled my inner bunny and went raw this season. This raw carrot cake was the highlight of our entire weekend and it was my moral duty to...

What if I told you that you could eat your yogurt and granola in a bite-sized edible cup? Well it's true! I made these Key Lime Yogurt Cups at our...

It's time for a new granola recipe to fit in with the new season. I love eating seasonally, and with spring in the air I'm already starting to crave some...