Meet Elizabeth! Hey All! I’m Elizabeth - ADF’s most recent hire. I’m coming in as the Marketing Specialist to take the organization’s branding and advertising to the next level! A...
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Everyone brought those thinking caps to trivia this past Tuesday and it was a success. Together we raised $3200 in donations in support of Cystic Fibrosis Canada! Our very own...
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Coach Jacq here with 3 FUN playlists! If you have ever been to Jacq’s class...you know she loves a good dance party. flare jeans and crop top “i spilled...
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APRIL SHOWERS BRING MAY FLOWERS No, this post has nothing to do about the weather, but it will highlight all of the incredible things that happened in April at All...
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Community Coordinator Joe here with some MARCH JAMS! #ChooseToChallenge The name of this playlist is dedicated to the #IWD2021 campaign. This Woman's Day playlist makes for an empowering workout...
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FEBRUARY WAS A BIG MONTH AT ADF! It started with Bring A Friend To Train, where we opened our virtual doors to 40+ NEW friends. We came together to...
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Cocktail & Connect WAS SO MUCH FUN! Thank you to everyone that came out to our first official community event of 2021. We are still smiling and laughing from...
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I played quite a few sports growing up and believed that I was athletically talented to play those sports over others. In turn, I didn't end up trying other sports...
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Looking for a playlist to sweat to? Check out what's on Coach Sky's list! Listen here: Skylars Vibes pt 2 Enjoying the tines? Text us at 647.952.9449 to join us...
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