When news of COVID-19 first broke and day by day we inched closer to having to stay home and self…
Barbara CandlishApril 12, 2020
Featured Posts
These are the perfect chocolatey snack to have on hand and is easily made with your classic pantry essentials! Prep…
Brooke EnchinApril 6, 2020
As we practice social distancing, it’s also a good time to limit making frequent trips to the grocery store! Efficiently…
Laura SantinoMarch 28, 2020
While we’re all at home, doing our best to manage social distancing, why not try out some new recipes? It’s…
Ezi OdozorMarch 26, 2020
Do you know how many hours you sit in a day? Has this amount of time increased or decreased since…
Sarah TruesdaleMarch 26, 2020
This has been a LONG time coming for Erin. A social butterfly, kick-ass strength, QUEEN of experiences and events (high…
Carolyn TranMarch 24, 2020
I've recently have got access to my mom's waffle maker and I already know exactly what I want my Amazon…
Brooke EnchinMarch 21, 2020
Because why would you settle for store bought granola when you can make a healthier cheaper version at home! I…
Brooke EnchinMarch 18, 2020
In honour of International Women's Day (March 8th) All Day Fit lead a 1-hour Bells & The Beast class, followed…
Joelle Dell'EredeMarch 10, 2020
I remember my first day as a trainer like it was yesterday…The cardio room was PACKED with 100% females and…
Cassie DayMarch 4, 2020
