This time of year there is nothing like coming home to a pot of soup on the stove. This creamy…
Brooke EnchinDecember 17, 2019
Featured Posts
There’s nothing more empowering than picking up heavy shit off the ground. When executed with clean form and with enough…
Carolyn TranDecember 15, 2019
5 Ways Strong Academy Has Changed My Life Hi! My name is Joe and I recently completed my 3rd round…
Joelle Dell'EredeDecember 10, 2019
Frost Yourself was one for the books! Our sparkliest and loudest holiday party...still not sure how we didn’t get a…
Barbara CandlishDecember 9, 2019
This past month, we launched our first ever #NaughtyNovember. A month dedicated all to SEX! We set out to normalize…
Laura SantinoDecember 9, 2019
We use the lacrosse ball as a way to help release tight and/or knotted muscles before and/or after workouts. When…
Skylar HelmDecember 5, 2019
Hot damn, 2019 was fast but fantastic year! At All Day Fit, we are serious about feedback. Last year we…
Cassie DayNovember 28, 2019
We kicked off our first #NaughtyNovember event last week with a community pole dancing class! It was an evening filled…
Laura SantinoNovember 27, 2019
One of the pillars of All Day Fit is Body Positivity: “We educate people and help them understand how they…
Joelle Dell'EredeNovember 26, 2019
You know the saying.. whether you think you can, or you think you can’t — you’re right! It’s TRUE. 💓…
Cassie DayNovember 21, 2019
