Looking for a workout to do with your family this long weekend!?! Check this workout out and get the entire…
Barbara CandlishJuly 29, 2020
Featured Posts
Working out at the cottage!?! The cottage is for playing in the water, running through the grass, sipping delicious cocktails,…
Barbara CandlishJuly 29, 2020
The push up seems simple, but it’s one of the most butchered movements in fitness. We see sagging necks, sagging…
Cassie DayJuly 23, 2020
All Day Fit hosted their second annual fundraiser in support of Cystic Fibrosis Canada and it was one for the…
Skylar HelmJune 29, 2020
Here at All Day Fit, we believe everyone has the right to feel and live their BEST life, regardless of…
Joelle Dell'EredeJune 10, 2020
Have you noticed the positive impact this global quarantine has had on the environment? Increases in air quality and a…
Joelle Dell'EredeMay 21, 2020
Mexican Street Corn! or if you want to sound really authentic, Esquites. One of my favourite Mexican dishes that is…
Brooke EnchinMay 4, 2020
Hey guys, I’m back again to continue the conversation about how we sit at our desks. Prolonged sitting comes with…
Sarah TruesdaleApril 22, 2020
Your spring time favourite, made into a paleo, refined sugar-free version! Cut yourself a slice of this zesty heaven! Prep…
Brooke EnchinApril 21, 2020
When news of COVID-19 first broke and day by day we inched closer to having to stay home and self…
Barbara CandlishApril 12, 2020
