fbpx

Featured Posts

Fitness

Stay Classy in the Gym: Our Top 5 Etiquette Tips

I’m no Gloria Vanderbuilt BUT I do believe in manners and being self aware. I have spent many hours in…
Thai-Butternut-Squash-Soup-All-Day-Fit
Nutrition

Thai Butternut Squash Soup

Fall is upon us and we all know what that means... soup, soup and more soup! This is a staple…
PlasticFreeJuly-ToteBags
Community

Living Green #PlasticFreeJuly

So we’ve learned about how to reduce single-use plastic and make better decisions when it comes to living a more…
Playlists

Beats by Care – Carolyn’s Playlist

Beats for a heavy lift that you can also groove to in in between sets. 💪🎵🏋🏽‍♀️   JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZvcGVuLnNwb3RpZnkuY29tJTJGZW1iZWQlMkZwbGF5bGlzdCUyRjc5RUFmdWdHdHFtSWJ6c3p5d0wxeVElMjIlMjB3aWR0aCUzRCUyMjMwMCUyMiUyMGhlaWdodCUzRCUyMjM4MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93dHJhbnNwYXJlbmN5JTNEJTIydHJ1ZSUyMiUyMGFsbG93JTNEJTIyZW5jcnlwdGVkLW1lZGlhJTIyJTNFJTNDJTJGaWZyYW1lJTNF
Monthly Challenges

Thank You for Participating in 300k in May 2019!

THANK YOU FOR PARTICIPATING IN 300K IN MAY! “I would walk 500 miles And I would walk 500 more Just…
laura-santino-all-day-fit
Client Feature

Personal Training Member of The Month – Laura Santino

Laura is the type of person to walk into a room and get a reaction. I’m talking heart eyes and…
Events

Fight for Her

Women's Kickboxing Mega Class Karina and I co-coached 100+ females during Fight for Her, in support of Sistering. The team…
Cassie Day
March 28, 2017

JOIN THE SQUAD

Join our mailing list to stay in the know about All Day Fit news and events!