by Brooke Enchin | Jan 28, 2019 | Nutrition
Tired of the same salmon recipe? I’ve provided my top 3 favourite recipes for salmon to keep your meals new and exciting. A pan seared Asian Miso Salmon, your Classic Dijon Salmon with Dill and Lemon and a Pistachio Crusted Salmon with Pesto. All these recipes...
by Brooke Enchin | Jan 22, 2019 | Nutrition
I’ve been making these sweet potato fries for years and they have become my signature side dish. I love making a double batch and having a ziploc bag full in my fridge cut and seasoned so I can just easily pop them in the oven for quick dinners or a harty snack....
by Brooke Enchin | Jan 19, 2019 | Nutrition
Salad for breakfast?! Some people think this concept is crazy so this recipe goes out to the crazy ones out there. I personally love salads and eat one everyday. It is such a great way to get variety in your diet with textures, colours and nutrients. I came home one...
by Brooke Enchin | Jan 15, 2019 | Nutrition
These little beauties are such a treat to eat AND good to look at. Seriously, these energy bites will give you LIFE! Prep Time – 25 minutes Cook Time – 0 Servings – 12-14 balls Ingredients 1 cup pitted dates 1/4 cup rolled oats 1/4 cup gogi berries...
by Brooke Enchin | Jan 14, 2019 | Nutrition
Everyone seemed to be loving my last cauliflower recipe I couldn’t just end it there! The recipe is so easy and is bursting with flavour. Prep Time – 20 minutes Cook Time – 40 minutes Servings – 4 Ingredients 1 head of cauliflower avocado oil 2...
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