by Brooke Enchin | Jun 4, 2019 | Nutrition
Summer is here (supposedly) and that means yummy frozen treats like ice cream and popsicles are well on their way. Don’t get me wrong, I love a good ice cream cone on a hot summer night but it’s not realistic for me to eat that 2 times per week. These...
by Brooke Enchin | May 6, 2019 | Nutrition
Happy Cinco de Mayo! The perfect excuse to drink margaritas and stuff our faces with delicious tacos. I made these spicy cauliflower tacos with an avocado crema. It’s the perfect combination of flavours and textures to make you the talk of the town this Cinco de...
by Brooke Enchin | Apr 30, 2019 | Nutrition
You asked, and I delivered! Cauliflower Gnocchi is all the rage right now and when I was asked to make a healthier/gluten free version of my favourite pasta dish I had to oblige! Try cooking this up for dinner and top with your favourite pasta sauce like pesto, tomato...
by Brooke Enchin | Apr 29, 2019 | Nutrition
This Easter I channeled my inner bunny and went raw this season. This raw carrot cake was the highlight of our entire weekend and it was my moral duty to share it with all of you! Prep Time – 4 hours + 2 hours Chill Time – 2 hours Servings – 16...
by Brooke Enchin | Apr 15, 2019 | Nutrition
What if I told you that you could eat your yogurt and granola in a bite-sized edible cup? Well it’s true! I made these Key Lime Yogurt Cups at our Strong Academy brunch last week and they were every Instagrammer’s dream. Prep Time – 8 minutes Cook...
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