[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”padding-15-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”6274″ alignment=”” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][vc_column_text]

This hearty chili recipe is perfect for lunch or dinner!

[/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_column_text]Over the last couple weeks I haven’t been making my own meal planning and workouts a priority, it was starting to catch up with me mentally and physically, the worst part was the guilt the came with it. THIS WEEK – I’VE BEEN BACK ON MY A GAME.. I can’t believe (but can believe) the difference 🏆🏆🏆[/vc_column_text][divider line_type=”No Line” custom_height=”80″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/3″ column_border_width=”none” column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-time” color=”Accent-Color”]

Prep Time – 10 minutes

[/text-with-icon][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/3″ column_border_width=”none” column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-time” color=”Accent-Color”]

Cook Time – 15 minutes

[/text-with-icon][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/3″ column_border_width=”none” column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-food” color=”Accent-Color”]

Servings – 4-6

[/text-with-icon][/vc_column_inner][/vc_row_inner][divider line_type=”No Line” custom_height=”50″][nectar_animated_title heading_tag=”h6″ style=”color-strip-reveal” color=”Accent-Color” text=”Instructions”][divider line_type=”No Line” custom_height=”20″][vc_column_text]Ground chicken – Cumbrae’s Meat Market
6 Organic tomatoes
1 Can 100% tomatoes paste
Diced up celery
Bag of slice carrots – I’m lazy LOL
1/2 Yellow Onion
1 Can of Yves Corn (BPA free)
1 Cup Pacific Vegetable Broth

Curry, sea salt, cayenne, chipotle, black pepper, garlic, onion powder and FRANK’S to taste 🍅🥝🧀
Topped with avocado and feta cheese[/vc_column_text][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”accent-color” custom_height=”80″][divider line_type=”No Line” custom_height=”50″][social_buttons facebook=”true” twitter=”true” pinterest=”true”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”20px”][vc_text_separator title=”More Posts”][recent_posts style=”default” category=”all” columns=”4″ order=”DESC” orderby=”date” posts_per_page=”4″][/vc_column][/vc_row]

Lower back pain

Stop Letting Lower Back Pain Slow You Down

Use this FREE 20-minute workout to help alleviate your lower back pain. So you can feel your strongest, most energized and confident self.

Yay! We're looking forward to helping you alleviate your lower back pain.