The Self Love & Body Positivity workshop was an incredibly moving 2 hours filled with laughter, tears, hugs and smiles. Together as a group we created a safe space to...
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Events, Monthly Challenges & Community Features
This beautiful lady has been training with All Day Fit for one year, and her journey has been inspiring in countless ways. Initially, Sophie was motivated to start personal training...
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We are still riding a huge high from such an incredible night on the water! We started out the night strong with delicious burgers and salad from Wholly Veggie and...
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Katie came to All Day Fit 5 months ago with a strong mindset that she was after change. Sure there were typical changes she was after, but Katie had the...
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...yoga in the park on a beautiful sunny morning with a bunch of your friends! Members of the All Day Fit community gathered bright and early Sunday morning at Trinity...
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In the days leading up to Running Through the 6ix we (the All Day Fit team) found ourselves repeatedly checking the weather forecast…sharing screenshots of what each of our phones...
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Did you know that walking 300,000 steps is equivalent to walking Toronto to Kingston, or Toronto to Parry Sound or Toronto to Rochester NY!?! So what that means is the...
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Six months ago when Amy reached out to All Day Fit, I saw someone walk into the gym that was full of passion and energy, but was bogged down by...
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What’s better than sunshine, great friends, a farmers’ market, steep inclines and beautiful views on a Saturday morning? The All Day Fit crew can’t think of anything! On Saturday May...
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