Living All Day Fit


Team Getaway, Blue Mountain

| Featured | No Comments
One of the best ways to bring a team together is a weekend away. A week later the girls are…

Whistler Adventure, with Adidas

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Day 1: A taxi, a flight and a bus between Toronto and our New Year's Eve getaway. The frosted mountains,…


December’s Advent Calendar Challenge

| Community, Monthly Challenges | No Comments
For the month of December, All Day Fit took part in an Advent Calendar Challenge. Each day we opened a…

All Day Fit Holiday Festivities

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Hung up our trainers and threw on our party shoes. Nothing puts a bigger smile on my face than bringing…

Client Feature – Marisa Walker

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Marisa has been training consistently with me for 3 months and her progress has been incredible! While she had some…



Peanut Butter And Jam Steel Cut Oats

| Nutrition, Recipes | No Comments
Don’t settle for average when you can easily achieve greatness! These steel cut oats are JAMMED packed with ingredients that…

Turkey and Freekeh Stuffed Peppers

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Get your freekeh on with these stuffed peppers that are jammed packed with everything you need to get you through…

Banana Nut Muffins

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If you’re like me and are always on the go, it’s important to have things in the kitchen that you…

Choco-Peanut Butter Energy Bites

| Nutrition, Recipes | No Comments
We all have pantries full of goodies that we’ve accumulated throughout the year. Why not put all those great ingredients…