Living All Day Fit


Whistler Adventure, with Adidas

| Featured, Travel | No Comments
Day 1: A taxi, a flight and a bus between Toronto and our New Year's Eve getaway. The frosted mountains,…

A Message to All Coaches

| Community, Featured | No Comments
Authenticity is important for all great coaches; people want to be led by those who “walk the walk” and embody…


December’s Advent Calendar Challenge

| Community, Monthly Challenges | No Comments
For the month of December, All Day Fit took part in an Advent Calendar Challenge. Each day we opened a…

All Day Fit Holiday Festivities

| Community, Events | No Comments
Hung up our trainers and threw on our party shoes. Nothing puts a bigger smile on my face than bringing…

Client Feature – Ksenia Berezina

| Client Feature, Community | No Comments
Proud of you!  Ksenia started bootcamp in February as casual drop ins and now has grown into a consistent routine…



Roasted Tomato Soup

| Nutrition, Recipes | No Comments
Nothing is better than getting in the door after a long day, taking off your winter coat and boots and…

Raw Vegan Fudge

| Nutrition, Recipes | No Comments
The Easiest Raw Vegan Fudge… Your Sweet Tooth Will Thank You!This silky, chocolatey fudge is the best dessert to keep…

Healthy Mac & Cheese

| Nutrition, Recipes | No Comments
I don't know about you guys, but as a kid KD and grill cheese sandwiches were my favourite. Obv now…

Holiday Carrot Cake Oat Magic

| Nutrition, Recipes | No Comments
Holiday Carrot Cake Oat Magic  Trading in Holiday parties for self care this Holiday season. A big part of self…